How to enlarge your penis: 8 basic techniques to lengthen male dignity

Many men suffer mentally and physically because the duration of their dignity is insufficient. This problem is quite common, so the topic of how to enlarge a member is very relevant. There are many ways to ensure that the length and diameter of the penis changes. This article will address the question of whether the penis can actually be stretched using various techniques.

Factors affecting the size of

members

From a physiological point of view, the size of the penis depends on the height of the man. If this figure is approximately 170-175 cm, then the length of the penis must be at least 17 cm. However, this ratio is mostly conditional.

Why can a man have a small penis? Penile growth can slow down if the adolescent suffered from endocrine diseases during puberty (between the ages of 14 and 17). It is at this time that the most active growth of the genitals is observed. Diseases suffered by the mother during the gestation period can also adversely affect the baby's genitourinary system and cause a slowdown in the growth of the penis.

Also, factors like:

• Race;
• Testosterone level. If, for any reason, the sex hormone is produced in insufficient quantities, penile growth during puberty can slow or stop. In case of hormonal disorders, it is important to start therapy as soon as possible, as after reaching the age of 18, the situation cannot be corrected naturally. The only way out is surgery;
• Obesity caused by improper diet or metabolic disorders;
• Peyronie's disease - a condition causing curvature of the penis;
• Lack of vitamins and microelements in the diet, which inhibits the general development of the body and in particular of the genitals;
• Taking drugs to stimulate erection before age 18;
• Tumor neoplasms;
• Penis injury;
• Hereditary disorders.

The normal size of the penis, ranging from 14 to 16 cm, has 50% of men, the standard one (16-18 cm) - about 24%. If the length of the penis does not exceed 12 cm, it is a small size.

Despite the fact that a man's sexual activity does not depend solely on the size of his dignity, the short length of the penis still creates a number of significant problems. This:

1. Low self-esteem, development of deep psychological complexes;
2. Inability to satisfy partner;
3. Inability to master certain positions, which makes sex life monotonous;
4. Increased fatigue, which is associated with a small number of corpora cavernosa and does not allow sex for a long time.

How to enlarge a member to solve the listed problems? Below is a list of options to help you change the length and volume of your penis.

Medicines to enlarge the penis

One of the most accessible methods of enhancement is the taking of special medications and the use of ointments and gels. Such drugs can increase the size of manhood by 25%, as well as stimulate the sensitivity of receptors. Also, some of them improve hormones. They are effective for their vasodilating action.

Preparations in the form of ointments, sprays, gels and tablets (including food supplements) should not be used by persons under the age of 18. Their use can negatively affect the natural growth of the penis.

How to zoom a member using jelqing?

Jelqing (jelq) is a penis enlargement technique that involves performing a special massage. It involves a careful stretching of the tissues of the penis, which allows to stimulate the formation of new cellular structures and, consequently, to increase its size.

With jelqing, you can enlarge your penis by 5cm in about six months.

Jelqing involves the implementation of some massage techniques that stimulate the process of blood flow to the penis, increase muscle volume. In the process of stretching the tissue, tears appear, in the place where adhesions of the connective tissue form over time, as a result of which the penis increases not only in length, but also in volume.

Jelqing penis enlargement can be performed on the basis of dry and wet techniques. In the first case, massage exercises are performed without the use of lubricants or creams. Wet jelqing uses lubricants for better finger gliding.

Elastic fabrics as follows:

1. Apply some lubricant to the palms, shaft and head of the penis;
2. Grab the base of the organ with your thumb and forefinger;
3. Slowly and carefully move the ring formed from the base to the head, gradually increasing the pressure;
4. Stretch the phallus tissue for 10 minutes by changing hands.

To prevent large scale tissue ruptures, it is necessary to increase the pressure in doses.

Exercises

There are other exercises that can help you enlarge your penis. Before performing them, wrap the penis with a cloth soaked in warm water and leave for 3 minutes. You need to repeat this manipulation 2 times. The compress prevents the possibility of severe distortions.

The next step is to stretch using one of the techniques described. Do not do everything at once, as this can negatively affect the condition of the penis.

The first version of the exercise is the following: the man sits with his legs apart and grasps the head of the relaxed penis so as not to obstruct the blood flow. Next, you should pull the penis in the opposite direction of the body position, forward. You need to pull gently until slight pain or discomfort appears. In this position, it is necessary to hold the penis for up to 5 minutes. After that, you should rest for a minute, then repeat the stretch, but this time the penis should be pulled not only forward, but also on the left and right sides. Keep the penis stretched for up to 5 minutes each time.

Another method of stretching is to grab the penis and stretch it away from you and then towards you, upwards. You need to repeat 10 times, holding the penis for 15 seconds each time. Then it is necessary to repeat the stretch, guiding the penis to the right, left and down. After that, it is necessary to intensely caress the organ so that an erection occurs and stroke it on the inner sides of the thighs, stretching it in length.

Vacuum pump, weight suspension and cock ring

An erection ring is made of latex or silicone. It should be worn over the base of the erect penis. It is a sort of "training" of the circulatory system, which also allows to increase the duration of sexual intercourse thanks to the long-term preservation of the erection.

A vacuum pump is a device in which a penis is placed and low pressure is created around it. Penis enlargement occurs due to a powerful rush of blood to it and filling the corpora cavernosa. The duration of the procedure should be around 15-20 minutes, but the first sessions should not last more than 5 minutes.

You can use this method at home. For this, manual, hydraulic or automatic pumps are used. It is better to entrust therapy with a pump to a specialist, as improper use of the device can lead to serious complications: thrombosis, edema, erectile dysfunction, hemorrhage.

Penis enlargement with weights is another method that will allow you to lengthen your manhood. The bottom line is to stretch the body of the organ with the help of weights. The suspended load causes the formation of micro-cracks, which subsequently grow back, filling with a fabric base.

This method is drastic and traumatic, so it's best for beginners to find a safer method.

The cock rings are made of latex or silicone. It should be worn over the base of the erect penis. It is a sort of "training" of the circulatory system, which also allows to increase the duration of sexual intercourse thanks to the long-term preservation of the erection.

Penis enlargement with extender

An extender is a device with which penis enlargement can be achieved. Its action is provided by a traction force: the penis is placed in a device, which consists of a ring, rods and a head attachment, so that it stretches. The extensor stretches the member in length, expands the corpora cavernosa.

The maximum time for which the penis can be stretched is 6 hours.

The product should not be used before going to bed and left on overnight, as men have a spontaneous erection at this time. In such conditions, severe penile constriction and impaired blood flow can occur.

Injections

Penis enlargement with hyaluronic acid allows you to achieve the desired result in a fairly short time.

Hyaluronic acid has the ability to maintain tissue elasticity. Gels and other fillers based on it help to increase both the length and volume of the penis. This technique is effective, but not durable: within a year, the acid-based substance dissolves and repeated injections are required.

In addition to hyaluronic acid, lipid (fatty) tissue is injected into the penis, which is taken from a man.

Substances that can increase the volume and length of the penis are injected through a puncture at the base of the penis.

The penis enlargement injection method is contraindicated in the presence of venereal and autoimmune diseases, mental disorders.

Popular methods to enlarge the penis

There are popular ways to enlarge the penis. They involve the ingestion of various infusions, decoctions, water procedures (for example, soda baths). The most popular methods are:

• Rub the baking soda on the penis. You should first take a hot shower, lubricate the penis with vegetable oil, apply baking soda. Massage the penis with a sponge for 2-3 minutes;
• Drink a milk-based drink. For cooking, take a glass of milk, in which you need to add 2 tablespoons of grated raw carrots, heat on low heat for 10 minutes. Take the ready-made product three times a day, 100 ml, for a week;
• Receive garlic-based drops. To prepare the composition, you need to take several heads of garlic, pour 2 glasses of alcohol, mix. Withstand 10 days. Take 25 drops a day for 3 months;
• Use a mixture of salt and honey. Take the components in equal quantities, apply on the penis, avoiding contact with the head area. Wait 10 minutes, then rinse.

These penis enlargement methods can only be used as a complementary method. More radical methods are needed to actually resize a member.

Penis enlargement surgery

Surgery is the most radical method of solving the small penis problem. Surgery is also needed if the small penis size is due to congenital abnormalities or age-related changes.

Surgical manipulation of penis enlargement is called ligamentotomy. Lengthening is possible by dissecting the retention ligament. Subsequently, the penis is increased by 2. 5 cm. After the operation, it is recommended to use an extender, thanks to which the penis is stretched by another 2. 5-3 cm.

Another method of surgical treatment is to dissect the ligament and place the patient's fat in the resulting cavity. This operation is more complicated, but after it the tissues heal faster.

The cost of a penis enlargement operation depends on the type of manipulation performed.

There are many ways to enlarge the penis, from using herbal infusions to radical surgery. When trying to increase penis size, do not use dubious methods. It is best to discuss the question of how to enlarge the penis with a urologist.